This week I caught up with a girlfriend (Nell) who gifted me the most AMAZING book. Both of us are working toward full time coaching and with that we are all about personal development and continual growth. This gift was just what I needed. It got me thinking perhaps the community needs it too?
I was in the middle of writing my Dreams list, that’s when I decided to share with you this amazing resource.
Before we get into it. I’m putting it out there, I’m NOT a fan of the hype “New Year, New Me” BULLSHIT! Farrrrk NO! Every day, EVERY SINGLE DAY is a chance to start fresh, work towards a goal, seek help, MAKE THE CHANGE.
If you’re serious about making change or reaching a goal you WILL make the time, not wait for the end of the year, or Monday or next month or when the cows come home.
Now that’s out the way, let’s get started.
You need a pen and some paper.. GO!
Ok now you have that pen and paper I need you to set aside 15-30 mins uninterrupted.
Do you have 15 mins right now?
Action Item: Write down all of your dreams, big and small along with all the things in between. This list will change as you spend more time looking at it. There will be items you remove, others will inspire you and result in you adding more to the list! This is all part of the process, don’t resist. Allow your imagination to run wild!
Once that is done, we are going to my favourite prompting question.
“WHAT WOULD YOU DO IF YOU KNEW YOU COULDN’T FAIL & MONEY / TIME WERE NOT AN ISSUE?”
Sit on this one for as long as you need, mull it over. Feel it, Taste it, What is it? How do you feel, are there any specific emotions you’re feeling? What are you seeing?
If you’re feeling confused or unsure of what you want, this too is totally normal! This just means it’s time for you to experience new things so you can get an idea of what you want.
MISSA’S DREAMS (extract from the list)
• Once a Reiki Master attune 500+ people to the healing energy.
• Teach my kids + nieces how to self heal.
• See Elephants, Polar Bears and Lions in their natural habitat.
• Retire off-Grid in Jurien Bay or NZ.
• Travel the world with my family and dig up crystals for my personal collection.
If you’re coming up with blocks and restrictions, journal it out. This is your ego coming into play. Your first line of defence against anything that isn’t “safe”.
The world IS yours. Clear those lack thoughts!
If you’re unable to clear that energy try using the following tools:
• Nag Champa (burn)
• Sage or Rosemary (burn)
• Apply Clary Sage to your third eye (Oil of Clarity and Vision)
• Apply Franki to your Crown (Oil of Truth)
• Inhale Wild Orange (Oil of Abundance)
• Diffuse Spikenard (Oil of Gratitude)
• Diffuse Ginger (Oil of Empowerment)
• Diffuse Litsea (Oil of Manifestation)
• Meditate or Brush with Selenite (Aura Cleanse)
• Carry with you and meditate with Rose Qtz (Opens Heart Chakra)
NEXT.. ok grab that pen and paper again!
Who inspires you? Is there someone who has been where you are now? Is it a social media account? An author? Perhaps there is someone who holds traits you wish to embrace in order to reach one of your dreams? Who are these people you want to meet?
Write a list of ALL of the people you want to meet. No matter how unlikely it seems, write their name down. There are no limits!
PEOPLE MISSA WANTS TO MEET:
• Pink • Richard Branson • Steph Gilmore • Mick Fanning • Michelle and Barrack Obama • Drew Barrymore • Beyoncé • Tony Robbins • Rebecca Campbell • Brene Brown • Oprah • J K Rowling • Julia Gillard • Jodi Picoult • David Attenborough • Spell Sisters (Spell Byron Bay)
Take a moment to reflect on your list, why do these people inspire you?
What is it that makes you want to meet them? What can you learn from them? How could you meet them? Don’t disregard the last question I met two of mine at a book launch.
I met Julia Gillard (Former Australian Prime Minister - first Female Deputy PM, PM and Leader of a major party in Australia) in Dymocks Hay Street with my mom back in 2014.
In 2016 I attended a breakfast with Jodi Picoult (American Author) at Parmelia Hilton Hotel in Perth.
Now you have done the lists, I want you to go back to your dream list. Is there something you can do today that will bring you closer to achieving one of these dreams?
I know LIFE GETS FULL! The week my other half is home from work I struggle to even keep our routine. There is always SOMETHING going on.
That’s life, being flexible will help, also setting aside specific time to work on your dreams will get you there.
It doesn’t have to be a huge commitment. This could be as simple as setting an alarm and repeating affirmations (positive mindset / manifestation), booking into a class or utilising the services of a coach, I find I’m more productive when I have something on that I know I’m committed too.
Let’s finish off with this manta...
“Less Screentime and More Dream Time”.. Where will you start?